Bliss You with The Art Cohort

Bliss You with The Art Cohort
Audience: Adults (age 16+)

Tuesday 23rd April 2024
7-9pm
At Bath Forum (Coffee House space),
1a Forum Buildings, Bath, BA1 1UG

Boost your mental well-being with mindful art practice & time to relax.

Do you ever feel like you want to escape somewhere on your own to do nothing?

We get that feeling too and so we created Bliss You with The Art Cohort.

This is a 2 hour session to boost your mental well-being.

We will start with the offering of a mindful art activity to help unwind your brain.
Then we will retreat into physical relaxation by creating our individual nest space.
Guided relaxation followed by time for you to rest and enjoy doing nothing in a supported space.

Tea and nutritious snacks to end the session.

Sound like pure bliss? Then come join us.